Are you a talker or an ACTION taker?

Remember the T.V. advertisements for that toy figure Action Man!?

He was kind of like a bad ass Ken doll with a bazooka attached to his back except not such a pussy like Ken; he even had a dog that would kill on command for him! 

 I must have had a toy box full of his gear when I was a kid, good times!

I’m sure if Barbie ever met Action man, Ken would be toast... why?

Because people are drawn to Action takers! Doers!

Action man doesn’t speak because he is a toy, yet he gets shit done!!! 

 He was always being swung over a burning volcano or performing some fantastic feat of deathifying, epic proportions!

 He even had fishing gear for his down time dress which was a shark hunter dress...

 The man was a legend but he never had to speak because his ACTIONS>>>> spoke louder than words, or no words in his case...

You only get results from the work you get done, not the work you talk about doing I’m afraid!

Its well and good saying you want to lose weight, be stronger both physically and mentally, not to mention happier!

So what are you doing about it?

What steps have you taken recently to work towards any of you weight loss goals?

Why not?

Who is stopping you?

YOU ARE!!

If don’t watch your food intake, drink too much alcohol, and say yes to the breakfast roll and large 

coffee every morning.....

It just isn’t gona happen a chara!

Your actions must imitate your words if you plan to achieve anything, otherwise you will just go around and around in circles aimlessly never achieving anything...

Hate to break it too you but it’s the truth mate.

I know because this was my lifestyle in the past....

There are too many people who talk the talk but don’t walk the walk.

Which one are you?

Ok I’m off to scale Everest and kick a grizzly bears ass before lunch!

Fergal Lawlor

 THE GREATEST HERO OF THEM ALL!!!